Health & Wellness
Yoga Sculpt
Flourish Wellness
- When
- No date ahead
- Where
- Flourish Wellness888 South Greenfield Road Suite 103 · Gilbert, AZ · 85296
- Good to know
About this event
A dynamic, full-body workout that blends traditional yoga flows with light weights and strength-based movements. This class is designed to build lean muscle, improve endurance, and elevate your heart rate while maintaining the mindfulness and mobility benefits of yoga. Expect a balance of strength, stability, and stretch, all in one energizing session.
From Flourish Wellness
Listed by Mindbody: Mesa, AZ, gathered by the Mesa events calendar.