Things to do in Mesa

DEC2WedWednesday, December 217 events · Health & Wellness

1. 7:30 a.m.8:30 a.m.

   $5 Morning Qi Gong Meditation in Motion @ Sumida Park

   Sumida Park$5

   Health & Wellness

2. 9 a.m.10 a.m.

   $Zumba Gold - Rachel

   Encore at Eastmark HOA

   Health & Wellness

3. 9 a.m.

   Brain Gains

   South Mountain Pavillion

   Health & Wellness

4. 9:30 a.m.11 a.m.

   Mesa Memory Café AM

   The Dementia Hub by Oakwood Creative Care

   Health & Wellness

5. 9:30 a.m.10:30 a.m.

   Qigong for Stretching/Breathing

   Body & Brain Yoga Tai Chi$25

   Also at 6 p.m.

   Health & Wellness

6. 10:15 a.m.

   Active Adults Brains and Balance Training

   Tumbleweed Park Recreation Center$26+

   Health & Wellness

7. 11 a.m.12 p.m.

   Therapeutic Gardening Group

   Carl T. Hayden Veterans' Administration Medical Center

   Outdoors

8. 11 a.m.1 p.m.

   ⁠Mindful Wellness Walk in Phoenix

   214 E Roosevelt St #2$25.31

   Health & Wellness

9. 12 p.m.

   Yin Yoga

   Chandler Community Center

   Also at 6 p.m.

   Health & Wellness

10. 4:30 p.m.

    All Levels Yoga

    Chandler Community Center

    Health & Wellness

11. 5 p.m.6 p.m.

    Free Restorative Yoga

    Dignity Health - Cancer Institute at St. Joseph's Hospital and Medical Center - Phoenix, AZFree

    Health & Wellness

12. 5 p.m.

    Gymnastics - Beginning

    Chandler Community CenterFamily

    Family & Kids

13. 5:30 p.m.6:30 p.m.

    Sunset Yoga

    The Scottsdale Resort and Spa, Curio Collection by HiltonFree

    Health & Wellness

14. 6 p.m.

    Gymnastics - Intermediate

    Chandler Community CenterFamily

    Family & Kids

15. 6 p.m.

    Snedigar Martial Arts - White, Yellow & Green

    South Mountain PavillionFamily

    Sports

16. 7 p.m.9 p.m.

    DONATION BASED Sound & Breathwork Journey

    StretchLab

    Health & Wellness

17. 7 p.m.8 p.m.

    Wednesday Meditation

    Pura Vida Center for Healing

    Community