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Health & WellnessWednesday, November 4

Breathing/Meditation

Wednesday, November 4 · 1-1:15 p.m. · Mayo Clinic Integrative Health AZ

1-1:15 p.m.
When
  • Wednesday, November 4 · 1-1:15 p.m.
Where
Mayo Clinic Integrative Health AZ5881 East Mayo Boulevard Bldg 3 Concourse Level · Phoenix, AZ · 85054

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About this event

Combine guided breathing exercises and gentle meditation techniques to cultivate mindfulness and promote relaxation.

From Mayo Clinic Integrative Health AZ

Listed by Mindbody: Phoenix, AZ, gathered by the Mesa events calendar.