Health & WellnessSaturday, November 14

Focus50: Core + Lower + Upper Body

Name: Focus50: Core + Lower + Upper Body
Start: 2026-11-14T20:15:00.000Z
End: 2026-11-14T21:05:00.000Z
Location: [solidcore] Arizona

Saturday, November 14 · 1:15-2:05 p.m. · [solidcore] Arizona

1:15-2:05 p.m.

When: Saturday, November 14 · 1:15-2:05 p.m.
Where: [solidcore] Arizona2502 East Camelback Road suite 168 · Phoenix, AZ · 85016
Good to know: $36

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About this event

A 50-minute strength training workout that exclusively targets the lower body, upper body, and core. Obliques are not included. This class is perfect for pregnant women, individuals recovering from core-related injuries, or anyone looking to strengthen their lower and upper body. Please note we recommend that you complete 5-10 Foundation50: Build Your Basics or Signature50: Full Body classes before attending.

From [solidcore] Arizona

Listed by Mindbody: Phoenix, AZ, gathered by the Mesa events calendar.