Health & WellnessFriday, November 13
Yin Stretch and Restore
Friday, November 13 · 4:15-5:15 p.m. · Surya Yoga
4:15-5:15 p.m.
- When
- Friday, November 13 · 4:15-5:15 p.m.
- Where
- Surya Yoga18010 North Tatum Boulevard · Phoenix, AZ · 85032
- Good to know
About this event
Experience the deep stretch of Yin--postures that help to increase flexibility by promoting joint health. And then move into a few luxurious restorative postures to aid the body, mind, and spirit in a deep calming of the nervous system and an opportunity for complete relaxation.
From Surya Yoga
Listed by Mindbody: Phoenix, AZ, gathered by the Mesa events calendar.