Health & WellnessToday
Physio Yin Yoga ( Infrared Heated)
Tuesday, November 3 · 5:15-6:15 p.m. · PhysioYoga Scottsdale
5:15-6:15 p.m.
- When
- Tuesday, November 3 · 5:15-6:15 p.m.
- Where
- PhysioYoga Scottsdale2930 North Hayden Road · Scottsdale, AZ · 85251
- Good to know
About this event
Physio-Yin Yoga is a therapeutic blend of Physioyoga and gentle Yin Yoga, enhanced by targeted myofascial release techniques. This practice particularly focuses on hips and shoulders-two areas that often hold tension, restrictions, and imbalances. Through slow, mindful holds, deep gentle stretches, and precise myofascial work, Physio-Yin Yoga aids in releasing tight muscles and fascia, rehabilitating stiff joints, and restoring improved mobility, stability and function.
From PhysioYoga Scottsdale
Listed by Mindbody: Phoenix, AZ, gathered by the Mesa events calendar.