Jumpboard Pilates Reformer (Beginner/Intermediate)

About this event

Jumpboard Pilates (Beginner/Intermediate) Low-impact cardio meets core-powered control. This energizing reformer class uses the jumpboard to bring a cardio element to your Pilates practice — without the joint strain of traditional jumping. Perfect for beginner to intermediate levels, you’ll alternate between controlled, horizontal jumping sequences and targeted strength work, focusing on the core, glutes, legs, and overall alignment. Expect to elevate your heart rate, improve coordination, and build strength — all while staying kind to your joints. What to Expect: 🔹 Low-impact, high-energy cardio 🔹 Core-focused reformer exercises 🔹 Jumpboard drills to boost agility and strength 🔹 Breath-led movement for control and flow 🔹 Options for all levels within the beginner to intermediate range Great for: ✔️ Clients ready to add gentle cardio to their Pilates practice ✔️ Improving bone density, stability, and endurance ✔️ Building strength with minimal impact on joints Bounce back stronger — and have fun doing it.

From Vibe MVMT