Classes & TalksMonday, November 23
Sit, Strengthen & Balance
Monday, November 23 · 10-10:50 a.m. · Trilogy at Power Ranch
10-10:50 a.m.
- When
- Monday, November 23 · 10-10:50 a.m.
- Where
- Trilogy at Power Ranch4369 E Village Parkway · Gilbert, AZ · 85298
About this event
This class is designed to increase muscular strength, improve cardiovascular health and balance. A chair is used for seated exercises and standing support. Modifications will be offered. All Levels. Great for beginner’s exercisers. (50 min)
From Trilogy at Power Ranch
Listed by Mindbody: Gilbert, AZ, gathered by the Mesa events calendar.