Health & WellnessThursday, November 5
Yin Yoga
Thursday, November 5 · 6-7 p.m. · Radius Fitness
6-7 p.m.
- When
- Thursday, November 5 · 6-7 p.m.
- Where
- Radius Fitness1839 E. Crismon Rd. Bldg. B, #107 · Mesa, AZ · 85209
- Good to know
About this event
Yin yoga is a passive and meditative practice, where you will hold stretches for several minutes and allow gravity to help create more flexibility. Yin yoga moves beyond the muscles to target fascia and connective tissue , where we tend to hold resistance. This practice encourages you to challenge your edge while also allowing for deep relaxation.
From Radius Fitness
Listed by Mindbody: Mesa, AZ, gathered by the Mesa events calendar.