Health & WellnessMonday, November 16
Phoenix
Monday, November 16 · 5-5:45 a.m. · F45 Training Gilbert East
5-5:45 a.m.
- When
- Monday, November 16 · 5-5:45 a.m.
- Where
- F45 Training Gilbert East4049 East Williams Field Road Suite 30 · Gilbert, AZ · 85295
- Good to know
About this event
Phoenix is a renewing full-body strength session—designed to help you rise with power, stability, and confidence. Whether you’re rebuilding your foundation or expanding your base, this workout targets every major muscle group with intent. Expect structured sets, smart progressions, and strength that lasts well beyond the session
From F45 Training Gilbert East
Listed by Mindbody: Mesa, AZ, gathered by the Mesa events calendar.