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Health & WellnessFriday, November 20

Yin & Meditation

Friday, November 20 · 9:30-10:30 a.m. · Black Swan Yoga Arizona

9:30-10:30 a.m.
When
  • Friday, November 20 · 9:30-10:30 a.m.
Where
Black Swan Yoga Arizona4657 East Cactus Road Suite 3A06-B · Phoenix, AZ · 85032

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About this event

Slow down, soften, and settle in. This class class offers a unique blend of grounding yin postures, guided meditation, breathwork, and calming techniques—curated to help you release physical tension and quiet your mind. This practice is perfect for anyone seeking restoration, inner clarity, or a moment of peace in a busy week. Whether you're new to meditation or returning to your mat for a deeper connection, this class holds space for you to pause, breathe, and simply be.

From Black Swan Yoga Arizona

Listed by Mindbody: Phoenix, AZ, gathered by the Mesa events calendar.