Health & WellnessFriday, November 13
HOT Pilates
Friday, November 13 · 12-12:45 p.m. · Hot Yoga Den
12-12:45 p.m.
- When
- Friday, November 13 · 12-12:45 p.m.
- Where
- Hot Yoga Den10810 North 71st Place · Scottsdale, AZ · 85254
- Good to know
About this event
A low-impact exercise that uses a mat and small props to strengthen and lengthen muscles, improve flexibility and increase core strength. It's based on the original exercises developed by Joseph Pilates to strengthen the body. This class is all done on the mat in a heated environment to kick it up a notch! All levels welcome. Class is 45 min. You will need a mat and towel.
From Hot Yoga Den
Listed by Mindbody: Phoenix, AZ, gathered by the Mesa events calendar.