Health & WellnessWednesday, November 4
Hammer
Wednesday, November 4 · 5-5:45 a.m. · F45 Training The Pecans of Queen Creek
5-5:45 a.m.
- When
- Wednesday, November 4 · 5-5:45 a.m.
- Where
- F45 Training The Pecans of Queen Creek24750 South Ellsworth Road · Queen Creek, AZ · 85142
- Good to know
About this event
It’s time to bring the build strength with Hammer! This split resistance workout puts you in control, letting you choose between upper or lower body exercises at each station. Build serious strength with stimulus-specific work, then finish each set with full-range movement to fire up your muscles. Designed to maximize muscle growth and test your limits.
From F45 Training The Pecans of Queen Creek
Listed by Mindbody: Queen Creek, AZ, gathered by the Mesa events calendar.