Health & WellnessMonday, November 23
Interval Training
Monday, November 23 · 12-12:50 p.m. · Trilogy at Power Ranch
12-12:50 p.m.
- When
- Monday, November 23 · 12-12:50 p.m.
- Where
- Trilogy at Power Ranch4369 E Village Parkway · Gilbert, AZ · 85298
About this event
This is an interval training class that minimizes rest between sets and exercises. It consists of weight training and cardiovascular exercise. An alternative method of training that is safe, fun, efficient and effective. The classes are designed around a circuit format with rotating stations. Class held in the Fitness Center. All Levels
From Trilogy at Power Ranch
Listed by Mindbody: Gilbert, AZ, gathered by the Mesa events calendar.