Health & WellnessFriday, November 6
Morning Meditation & Stretch
Friday, November 6 · 6-6:45 a.m. · U-Haul
6-6:45 a.m.
- When
- Friday, November 6 · 6-6:45 a.m.
- Where
- U-Haul45 E. Roanoke Ave. · Phoenix, AZ · 85004
- Good to know
About this event
Class Location: Perseverance Room No change, no sweat Running short on time or don't want to change out of your work clothes? No problem! All attire is welcome. Learn mindfulness meditation techniques to manage stress, cultivate relaxation and find your center. Engage in gentle stretches to increase flexibility. This class is suitable for all levels.
From U-Haul
Listed by Mindbody: Phoenix, AZ, gathered by the Mesa events calendar.