Health & WellnessSunday, November 8
YOGA | Handstand Flow
Sunday, November 8 · 12:30-1:45 p.m. · Sweatshop On Central
12:30-1:45 p.m.
- When
- Sunday, November 8 · 12:30-1:45 p.m.
- Where
- Sweatshop On Central100 East Camelback Road #156 · Phoenix, AZ · 85012
- Good to know
About this event
This once a month class is centered around incorporating handstands within the asana practice. We’ll explore essential warm-ups and core strengthening exercises to establish a strong and steady physical system. In addition, this class will include drills and skills that are intelligently applied within flowing sequences that students can then incorporate in their every day practice. A previous handstand practice is not required to attend this class.
From Sweatshop On Central
Listed by Mindbody: Phoenix, AZ, gathered by the Mesa events calendar.