Health & WellnessSunday, November 22

radi8 SLOW FLOW - Nonheated

Name: radi8 SLOW FLOW - Nonheated
Start: 2026-11-23T02:00:00.000Z
End: 2026-11-23T03:00:00.000Z
Location: radi8 HOT YOGA

Sunday, November 22 · 7-8 p.m. · radi8 HOT YOGA

7-8 p.m.

When: Sunday, November 22 · 7-8 p.m.
Where: radi8 HOT YOGA3950 E Indian School Rd Suite 110 · Phoenix, AZ · 85018
Good to know: $25

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About this event

A gentle, non-heated practice designed to help you move with intention and awareness. This grounding flow invites you to slow down, breathe deeply, and reconnect with your body’s natural rhythm. Through pregnancy-safe sequencing and mindful modifications, you’ll cultivate strength, balance, and ease in a way that supports every stage of life. Whether you’re seeking a moment to restore and slow down, preparing for birth, recovering postpartum, this class offers an environment of mindful movement, breath, and presence. Melissa, local Phoenix Women's Health Nurse Practitioner and Certified Nurse Midwife, will be providing a space for all to practice Yoga safely.

From radi8 HOT YOGA

Listed by Mindbody: Phoenix, AZ, gathered by the Mesa events calendar.