Health & WellnessMonday, November 16
Gentle Yoga
Monday, November 16 · 1-2 p.m. · Trilogy at Power Ranch
1-2 p.m.
- When
- Monday, November 16 · 1-2 p.m.
- Where
- Trilogy at Power Ranch4369 E Village Parkway · Gilbert, AZ · 85298
About this event
A slow-paced class featuring more seated and supported postures. Class moves through a series of gentle movements connecting your breath to your body, improving relaxation, flexibility and recovery. Suited for those with pain, trouble sleeping, anxiety or Stress.
From Trilogy at Power Ranch
Listed by Mindbody: Gilbert, AZ, gathered by the Mesa events calendar.