Health & WellnessThursday, November 19
Heated Mat Pilates
Thursday, November 19 · 6-7 p.m. · YogaSpot
6-7 p.m.
- When
- Thursday, November 19 · 6-7 p.m.
- Where
- YogaSpot1521 East Elliot Road 102 · Gilbert, AZ · 85234
- Good to know
About this event
Heated Mat Pilates is an energetic, gentle workout performed in a heated room to improve flexibility, increase stamina, and enhance muscle involvement. This class involves deliberate movements, deep core activation and a rigorous sweat-inducing session that boosts strength, tones muscles and eliminates toxins. Prepare to power through, move with intensity and emerge feeling more resilient and revitalized.
From YogaSpot
Listed by Mindbody: Gilbert, AZ, gathered by the Mesa events calendar.