Health & WellnessThursday, November 12
Cardio, Glutes + Core
Thursday, November 12 · 5-5:55 a.m. · After It Training
5-5:55 a.m.
- When
- Thursday, November 12 · 5-5:55 a.m.
- Where
- After It Training4626 East Thunderbird Road #104 · Phoenix, AZ · 85032
About this event
You'll work through high-rep, lighter-load movements for your glutes and core, paired with conditioning that pushes your heart and lung capacity. Expect stronger glutes, a more stable core, and a bigger ass + gas tank 🍑 🔥
From After It Training
Listed by Mindbody: Phoenix, AZ, gathered by the Mesa events calendar.