Health & WellnessMonday, November 23

Focus50: Core + Lower + Upper Body

Name: Focus50: Core + Lower + Upper Body
Start: 2026-11-23T19:00:00.000Z
End: 2026-11-23T19:50:00.000Z
Location: [solidcore] Arizona

Monday, November 23 · 12-12:50 p.m. · [solidcore] Arizona

12-12:50 p.m.

When: Monday, November 23 · 12-12:50 p.m.
Where: [solidcore] Arizona15257 North Scottsdale Road suite f1 166 · Scottsdale, AZ · 85254
Good to know: $36

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About this event

A 50-minute strength training workout that exclusively targets the lower body, upper body, and core. Obliques are not included. This class is perfect for pregnant women, individuals recovering from core-related injuries, or anyone looking to strengthen their lower and upper body. Please note we recommend that you complete 5-10 Foundation50: Build Your Basics or Signature50: Full Body classes before attending.

From [solidcore] Arizona

Listed by Mindbody: Phoenix, AZ, gathered by the Mesa events calendar.

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