Yin Yoga with a Dash of Espanol

About this event

Yin Yoga is the art of slowing down, softening inward, and finding strength in stillness—because growth doesn’t always require pushing; sometimes, it begins with simply staying with what it. La quietud es donde comienza la transformación (meaning stillness is where transformation begins). This class is taught by Sol Aguila, aka Hector. He is a passionate bilingual “student of life” who draws upon yoga philosophy, his personal training background to guide the poses while honoring his Hispanic heritage and sharing a deep love for Christ consciousness, compassion, and spiritual connection.

From Spirit Of Yoga