Health & WellnessMonday, November 23
Hot Mat Pilates
Monday, November 23 · 5:45-6:30 a.m. · Flourish Wellness
5:45-6:30 a.m.
- When
- Monday, November 23 · 5:45-6:30 a.m.
- Where
- Flourish Wellness888 South Greenfield Road Suite 103 · Gilbert, AZ · 85296
- Good to know
About this event
A mindful, core-centered workout set in a heated environment to support deeper movement and release. Move through precise, controlled exercises that strengthen the body from the inside out while improving posture, flexibility, and balance.
From Flourish Wellness
Listed by Mindbody: Mesa, AZ, gathered by the Mesa events calendar.