Health & WellnessWednesday, November 4

A Sacred Pause: Gentle Yin Restore to Yoga Nidra

Name: A Sacred Pause: Gentle Yin Restore to Yoga Nidra
Start: 2026-11-05T02:00:00.000Z
End: 2026-11-05T03:00:00.000Z
Location: Surya Yoga

Wednesday, November 4 · 7-8 p.m. · Surya Yoga

7-8 p.m.

When: Wednesday, November 4 · 7-8 p.m.
Where: Surya Yoga18010 North Tatum Boulevard · Phoenix, AZ · 85032
Good to know: $21

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About this event

End your day with a sacred pause...a gentle journey inward. This nourishing evening class combines gentle movement, yin postures, and supportive restorative shapes to help release tenstion from the body and quiet the mind. We will then move into Yoga Nidra...a deeply calming guided meditation that encourages profound rest and relaxation. In the midst of our busy lives, creating intentional space to restore is an essential and sacred part of living well.

From Surya Yoga

Listed by Mindbody: Phoenix, AZ, gathered by the Mesa events calendar.