Health & WellnessSunday, November 8
Hot Yoga
Sunday, November 8 · 4-4:45 p.m. · CorePlus Gilbert
4-4:45 p.m.
- When
- Sunday, November 8 · 4-4:45 p.m.
- Where
- CorePlus Gilbert3975 East Williams Field Road · Gilbert, AZ · 85295
About this event
Hot. Strong. Steady. A heat-building vinyasa practice grounded in traditional yoga principles. Purposeful transitions balance effort with stillness to build strength, stamina and focus, while intentional breathwork supports nervous system regulation. Equal parts strength and presence, this practice builds resilience on and off the mat.
From CorePlus Gilbert
Listed by Mindbody: Gilbert, AZ, gathered by the Mesa events calendar.