Health & WellnessThursday, November 19
I Am Held: Mindful Movement and Sound
Thursday, November 19 · 4:15-5:15 p.m. · Surya Yoga
4:15-5:15 p.m.
- When
- Thursday, November 19 · 4:15-5:15 p.m.
- Where
- Surya Yoga18010 North Tatum Boulevard · Phoenix, AZ · 85032
- Good to know
About this event
Enjoy a slow moving mindful practice of gentle flow and stretch. Feel Held by Mother Earth, this community, and your Practice. It's time to feel, move, and Be. A sound bath at the end of class will bathe you in the powerful vibration of Peace.
From Surya Yoga
Listed by Mindbody: Phoenix, AZ, gathered by the Mesa events calendar.