Health & WellnessMonday, November 16
Strictly Strength
Monday, November 16 · 9-9:45 a.m. · Trilogy at Power Ranch
9-9:45 a.m.
- When
- Monday, November 16 · 9-9:45 a.m.
- Where
- Trilogy at Power Ranch4369 E Village Parkway · Gilbert, AZ · 85298
About this event
Full-body conditioning workout for everyone designed to enhance muscle definition, balance, strength, and endurance in major muscle groups. Focus on the upper and lower body, as well as the core. The class uses elastic resistance bands, weights, and your own body weight. All Levels (45 min)
From Trilogy at Power Ranch
Listed by Mindbody: Gilbert, AZ, gathered by the Mesa events calendar.