Classes & TalksThursday, November 19
Cardio Strength
Thursday, November 19 · 7:30-8:30 a.m. · The Short Courses at Mountain Shadows
7:30-8:30 a.m.
- When
- Thursday, November 19 · 7:30-8:30 a.m.
- Where
- The Short Courses at Mountain Shadows5445 East Lincoln Drive · Paradise Valley, AZ · 85253
About this event
A fun and aerobic class that combines cardio and strength training. You'll target different muscle groups using bars, hand weights, stability balls and body weight movements.
From Mountain Shadows
Listed by Mindbody: Phoenix, AZ, gathered by the Mesa events calendar.