Health & WellnessSunday, November 15

Sunday Sanctuary: A Gentle Yoga & Yoga Nidra Experience

Name: Sunday Sanctuary: A Gentle Yoga & Yoga Nidra Experience
Start: 2026-11-16T01:15:00.000Z
End: 2026-11-16T02:30:00.000Z
Location: Surya Yoga

Sunday, November 15 · 6:15-7:30 p.m. · Surya Yoga

6:15-7:30 p.m.

When: Sunday, November 15 · 6:15-7:30 p.m.
Where: Surya Yoga18010 North Tatum Boulevard · Phoenix, AZ · 85032
Good to know: $21

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About this event

End your weekend with a practice designed to nourish your body, quiet your mind, and prepare you for the week ahead. Beginning with gentle, accessible movement and restorative postures, this class gradually invites you into deep relaxation through the transformative practice of Yoga Nidra. Each week includes a brief reflection inspired by the wisdom of yoga philosophy, simple, timeless teachings that offer practical guidance for everyday life, woven into the practice with warmth and accessibility. Leave feeling grounded, restored, and connected to yourself, carrying a sense of calm into the week ahead.

From Surya Yoga

Listed by Mindbody: Phoenix, AZ, gathered by the Mesa events calendar.