Monday, November 16
Stretch & Mobility- slightly warmed room
Monday, November 16 · 8:15-9 a.m. · Lumai
8:15-9 a.m.
- When
- Monday, November 16 · 8:15-9 a.m.
- Where
- Lumai10749 N Scottsdale RD Suite 101 · Scottsdale, AZ · 85254
- Good to know
About this event
Never tried yoga? Feeling unflexible? Take this unheated gentle stretch class. Designed to help you move better, release tension and improve flexibility through guided stretching and intentional movement. Perfect for all levels, whether your stiff, recovering or simply looking to reconnect with your body. Please bring a yoga mat and wear comfortable clothes.
From Lumai
Listed by Mindbody: Phoenix, AZ, gathered by the Mesa events calendar.