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Health & WellnessThursday, November 5

Vibrational Gong & The Gita

Thursday, November 5 · 4:30-5:50 p.m. · Spirit Of Yoga

4:30-5:50 p.m.
When
  • Thursday, November 5 · 4:30-5:50 p.m.
Where
Spirit Of Yoga1420 East Southern Avenue · Tempe, AZ · 85282

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About this event

This is a yin/restorative class appropriate for all levels. Floor poses are held for several minutes immersed in vibration of the gong to help facilitate deep opening, relaxation and meditation. Yogic wisdom from the Bhagavad Gita is also shared throughout the class. Gongs and singing bowls may also be utilized.

From Spirit Of Yoga

Listed by Mindbody: Scottsdale, AZ, gathered by the Mesa events calendar.