Health & WellnessMonday, November 9
Yin Yoga
Monday, November 9 · 5:30-6:50 p.m. · Spirit Of Yoga
5:30-6:50 p.m.
- When
- Monday, November 9 · 5:30-6:50 p.m.
- Where
- Spirit Of Yoga1420 East Southern Avenue · Tempe, AZ · 85282
About this event
A slower paced, more meditative version of yoga. The practice allows you to slow down, relax, and turn inward, which helps alleviate stress and restore your energy levels. Yin yoga also improves flexibility, boosts circulation, and reduces tension. This is an all-levels class that allows all to discover their inner truth. This class will incorporate breath work and movement to awaken the mind, body and soul.
From Spirit Of Yoga
Listed by Mindbody: Scottsdale, AZ, gathered by the Mesa events calendar.