Drum Circle. Breathwork. Cold Plunge.

About this event

Drum. Breathe. Reset. Connect.

Stressed. Overstimulated. Running on empty? This is your reset button.

This 2.5-hour experience is designed to regulate your nervous system, release tension, and reconnect you to yourself and community.

This gathering offers a sacred space to reconnect with yourself, recharge your spirit, and remember the ancient wisdom that lives within you.

WHAT TO EXPECT

• Opening Circle facilitated by Koral • Communal Drum Circle facilitated by Koral • Guided Breathwork facilitated by Cat (BioCharger Room) • Cold Plunge Integration coached by Koral (optional, but highly encouraged) • Hot Tub Contrast Therapy coached by Koral (optional) • Closing Group Integration Circle facilitated by Cat & Koral

WHO THIS IS FOR

• High performers who need regulation • People craving real connection • Anyone building resilience • Anyone curious about safe, coached cold exposure

WHAT TO BRING

• Water bottle • Comfortable clothing • Towel for the cold plunge • An open heart • Please arrive wearing your swimwear underneath your clothing • Drums or instruments are welcome but not required, instruments will be provided.

Limited to 16 participants to keep the container intimate and intentional.

Saturday, October 17, 2026 4:30–7:00 PM Optimyze Tempe

Reserve your spot: Send $45 via Venmo to @keshets_kreations, with your name + October 17 + APS in the payment note. Your payment reserves your place, simply RSVPing on Meetup does not.

From Arizona Psychedelic Society