Health & WellnessThursday, November 12
Slow Hatha Flow
Thursday, November 12 · 5:30-6:45 p.m. · Spirit Of Yoga
5:30-6:45 p.m.
- When
- Thursday, November 12 · 5:30-6:45 p.m.
- Where
- Spirit Of Yoga1420 East Southern Avenue · Tempe, AZ · 85282
About this event
Slow Flow Hatha yoga integrates mindful breath with gentle movements, focusing on alignment and body awareness. This practice combines traditional Hatha poses with a slower pace, allowing practitioners to explore each posture deeply and cultivate a sense of relaxation and balance. It's ideal for all levels, promoting flexibility, strength and inner peace.
From Spirit Of Yoga
Listed by Mindbody: Scottsdale, AZ, gathered by the Mesa events calendar.