Health & WellnessTuesday, November 17
Upper Body Conditioning with Light Weights
Tuesday, November 17 · 10-10:20 a.m. · Sofia Prime by Sofia Health
10-10:20 a.m.
- When
- Tuesday, November 17 · 10-10:20 a.m.
- Where
- Sofia Prime by Sofia Health15560 North Frank Lloyd Wright Boulevard b4-7205 · Scottsdale, AZ · 85260
- Good to know
About this event
Strengthen and tone your arms, shoulders, chest, and back using light weights and controlled movements. This class helps improve upper body strength, posture, and endurance while remaining accessible for all fitness levels.
From Sofia Prime by Sofia Health
Listed by Mindbody: Phoenix, AZ, gathered by the Mesa events calendar.