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Health & WellnessMonday, November 16

Gentle Flow ( Beginner - All Levels)

Monday, November 16 · 8:45-9:45 a.m. · Saule Yoga

8:45-9:45 a.m.
When
  • Monday, November 16 · 8:45-9:45 a.m.
Where
Saule Yoga2335 South Lindsay Rd Suite 112 · Gilbert, AZ · 85295
Good to know
$20

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About this event

A gentle, slow-paced Vinyasa flow building strength, flexibility and balance. This class will focus on the fundamentals and proper alignment in basic poses. Students will also be introduced to linking the breath to movement. It is great for beginners or more experienced practitioners who want to create a stronger foundation to their practice. All skill levels are welcome. Students must be 14 years or older

From Saule Yoga

Listed by Mindbody: Gilbert, AZ, gathered by the Mesa events calendar.