Health & WellnessToday
Unwind: Gentle and Savory Slow Flow with Soundbath
Tuesday, November 3 · 4:15-5:15 p.m. · Surya Yoga
4:15-5:15 p.m.
- When
- Tuesday, November 3 · 4:15-5:15 p.m.
- Where
- Surya Yoga18010 North Tatum Boulevard · Phoenix, AZ · 85032
- Good to know
About this event
Let go of the day's tension with Unwind, a sensory-rich experience that blends slow flow with the healing power of sound. This unique class begins with a gentle and savory slow flow designed to GROUND and FEEL the body, calm the mind, and release physical tension. As the body softens and the nervous system regulates, you'll settle into stillness for an immersive soundbath. Using crystal singing bowls, chimes, and water sounds, the soundscape promotes deep relaxation, clarity, and emotional release. Come as you are — leave feeling spacious, soothed, and renewed.
From Surya Yoga
Listed by Mindbody: Phoenix, AZ, gathered by the Mesa events calendar.