Health & WellnessMonday, November 16
Settle (Yin)
Monday, November 16 · 5:30-6:30 p.m. · Protea Movement
5:30-6:30 p.m.
- When
- Monday, November 16 · 5:30-6:30 p.m.
- Where
- Protea Movement850 West Elliot Road Ste 107 · Tempe, AZ · 85284
- Good to know
About this event
Slow paced class that explores long held grounded poses and the ‘edge’ to soften muscles and release tight fascia. Soft music, relaxing atmosphere. Props utilized to access deeper stretches and the ability to let go, through breath-work and stillness.
From Protea Movement
Listed by Mindbody: Tempe, AZ, gathered by the Mesa events calendar.