BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//6AM City//Mesa Today//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:evt_zq17CvxR4KdG-20261119T120000Z@mesatodaynews.com
DTSTAMP:20261106T050506Z
DTSTART:20261119T120000Z
DTEND:20261119T124500Z
SUMMARY:Afterglow
LOCATION:F45 Training Midtown Phoenix\, 3427 North 7th Avenue\, Phoenix\, A
 Z 85013
DESCRIPTION:Afterglow is a cardio workout built with a ladder style combina
 tion sequence. Work your way down the ladder as far as you can\, the use o
 f combos stations will get your heart rate right into that…\n\nhttps://w
 ww.mindbodyonline.com/explore/fitness/classes/afterglow-f45-training-midto
 wn-phoenix
URL:https://www.mindbodyonline.com/explore/fitness/classes/afterglow-f45-tr
 aining-midtown-phoenix
END:VEVENT
END:VCALENDAR