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UID:evt_tA7U4R1cYswt-20261108T151000Z@mesatodaynews.com
DTSTAMP:20261103T044132Z
DTSTART:20261108T151000Z
DTEND:20261108T153000Z
SUMMARY:Weight Shift Wisdom: Tai Chi for Stability
LOCATION:Sofia Prime by Sofia Health\, 15560 North Frank Lloyd Wright Boule
 vard b4-7205\, Scottsdale\, AZ 85260
DESCRIPTION:Master controlled weight transfers to improve balance and reduc
 e fall risk. This gentle practice strengthens coordination and teaches smo
 other\, more confident movement patterns.\n\nhttps://www.mindbodyonline.co
 m/explore/fitness/classes/weight-shift-wisdom-tai-chi-for-stability-sofia-
 prime-by-sofia-health
URL:https://www.mindbodyonline.com/explore/fitness/classes/weight-shift-wis
 dom-tai-chi-for-stability-sofia-prime-by-sofia-health
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