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UID:evt_kEhWuWwJ3oYf-20261123T190000Z@mesatodaynews.com
DTSTAMP:20261103T040346Z
DTSTART:20261123T190000Z
DTEND:20261123T192000Z
SUMMARY:iRest Meditation: From Holiday Buzz to Bedtime Calm
LOCATION:Sofia Prime by Sofia Health\, 15560 North Frank Lloyd Wright Boule
 vard b4-7205\, Scottsdale\, AZ 85260
DESCRIPTION:Transition from the stimulation of a busy holiday season into a
  calmer evening with an iRest® practice that prepares your body and mind 
 for restful sleep.\n\nhttps://www.mindbodyonline.com/explore/fitness/class
 es/irest-meditation-from-holiday-buzz-to-bedtime-calm-sofia-prime-by-sofia
 -health
URL:https://www.mindbodyonline.com/explore/fitness/classes/irest-meditation
 -from-holiday-buzz-to-bedtime-calm-sofia-prime-by-sofia-health
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