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UID:evt_ekAhV81kat6V-20261116T143000Z@mesatodaynews.com
DTSTAMP:20261103T040351Z
DTSTART:20261116T143000Z
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SUMMARY:Grounded Focus: Standing Yoga for Clarity
LOCATION:Sofia Prime by Sofia Health\, 15560 North Frank Lloyd Wright Boule
 vard b4-7205\, Scottsdale\, AZ 85260
DESCRIPTION:A fully standing yoga practice designed for work breaks\, using
  mindful movement and breathwork to improve focus\, release tension\, and 
 restore energy—no equipment needed.\n\nhttps://www.mindbodyonline.com/ex
 plore/fitness/classes/grounded-focus-standing-yoga-for-clarity-sofia-prime
 -by-sofia-health
URL:https://www.mindbodyonline.com/explore/fitness/classes/grounded-focus-s
 tanding-yoga-for-clarity-sofia-prime-by-sofia-health
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