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UID:evt_d1ZgdQ3izvke-20261112T120000Z@mesatodaynews.com
DTSTAMP:20261103T183126Z
DTSTART:20261112T120000Z
DTEND:20261112T124500Z
SUMMARY:Afterglow
LOCATION:F45 Training Gilbert and the 202\, 3757 South Gilbert Road Suite 1
 09\, Gilbert\, AZ 85297
DESCRIPTION:Afterglow is a cardio workout built with a ladder style combina
 tion sequence. Work your way down the ladder as far as you can\, the use o
 f combos stations will get your heart rate right into that…\n\nhttps://w
 ww.mindbodyonline.com/explore/fitness/classes/afterglow-f45-training-gilbe
 rt-and-the-202
URL:https://www.mindbodyonline.com/explore/fitness/classes/afterglow-f45-tr
 aining-gilbert-and-the-202
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