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UID:evt_RZLsfnMugHJF-20261119T140000Z@mesatodaynews.com
DTSTAMP:20261105T175733Z
DTSTART:20261119T140000Z
DTEND:20261119T142000Z
SUMMARY:Ease into Sleep with iRest Meditation
LOCATION:Sofia Prime by Sofia Health\, 15560 North Frank Lloyd Wright Boule
 vard b4-7205\, Scottsdale\, AZ 85260
DESCRIPTION:A 20-minute guided meditation practice based on the ancient tra
 dition of Yoga Nidra\, specifically designed to ease you into a restful sl
 eep.\n\nhttps://www.mindbodyonline.com/explore/fitness/classes/ease-into-s
 leep-with-irest-meditation-sofia-prime-by-sofia-health
URL:https://www.mindbodyonline.com/explore/fitness/classes/ease-into-sleep-
 with-irest-meditation-sofia-prime-by-sofia-health
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