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UID:evt_B6au7J14m9AH-20261104T190000Z@mesatodaynews.com
DTSTAMP:20261105T002243Z
DTSTART:20261104T190000Z
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SUMMARY:Hammer
LOCATION:F45 Training Uptown Phoenix\, 6210 North 7th Street\, Phoenix\, AZ
  85014
DESCRIPTION:It’s time to bring the build strength with Hammer! This split
  resistance workout puts you in control\, letting you choose between upper
  or lower body exercises at each station.\n\nhttps://www.mindbodyonline.co
 m/explore/fitness/classes/hammer-f45-training-uptown-phoenix
URL:https://www.mindbodyonline.com/explore/fitness/classes/hammer-f45-train
 ing-uptown-phoenix
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