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UID:evt_5Hh87VZ1nK6e-20261104T151000Z@mesatodaynews.com
DTSTAMP:20261103T182414Z
DTSTART:20261104T151000Z
DTEND:20261104T153000Z
SUMMARY:Yoga at Your Desk: Easy Stretches for a Healthier Workday
LOCATION:Sofia Prime by Sofia Health\, 15560 North Frank Lloyd Wright Boule
 vard b4-7205\, Scottsdale\, AZ 85260
DESCRIPTION:This class includes a series of gentle poses and stretches that
  can be done while sitting at your desk\, designed to relieve tension in t
 he neck\, shoulders\, and back\, and improve posture and…\n\nhttps://www
 .mindbodyonline.com/explore/fitness/classes/yoga-at-your-desk-easy-stretch
 es-for-a-healthier-workday-sofia-prime-by-sofia-health
URL:https://www.mindbodyonline.com/explore/fitness/classes/yoga-at-your-des
 k-easy-stretches-for-a-healthier-workday-sofia-prime-by-sofia-health
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