Workshop: BSY Beyond the Mat: Guided Hike & Grounded Flow Series (1/4)

About this event

Take your practice beyond the mat and into nature and join Shay & Carolyn on Monday, November 16, 2026, at 6:30am (address below) for a guided moderate hike centered around community, connection outside the studio, movement, and breath. Wear appropriate gear, bring plenty of water & light snacks, and a few goodies will be provided as well. After our time on the trail, we’ll head back to the BSY Paradise Valley studio, a 10-minute commute, for a grounded co-taught flow at 9:30am by Shay & Carolyn. This flow is intended for you to slow down, reset, and become more grounded for the week ahead. Step into a refreshing reset for your week ahead. Come for the grounded movement, stay for the community, and leave with a new friend! Location/Hike: 40th St. Trailhead Address: 8956 N 40th St, Phoenix, AZ 85028 Miles: Level: Easy/Moderate You turn off 40th St and Shea and drive south all the way until the road dead ends and that’s where the parking lot is. We will all meet under the one pavilion. An email will be sent out 2-3 days before the event with more information and contact information for those who sign up to connect & move together! All levels welcome. **Infrared Panels On** The class portion is heated to approx. 90 degrees.

From Black Swan Yoga Arizona